Thursday, February 25, 2021
Fill your cup

Change the Way You think

“If you change the way you look at things, the things you look at change.”
Essential oils gift and wellness

A Little Essential Stocking Stuffers

What are your shopping plans for this Christmas season? Christmas shopping isn’t always easy!  Anymore it is so hard to...

Universal Human Rights Day

December 10th, Celebrated Annually as Universal Human Rights Day Dating back to December 10th, 1948,...
Getlostin your Compass

Get Lost for a Healthier Life

"Imagination is everything. It is the preview of life's coming attractions." - Albert Einstein

Don’t Let Your Future Go Up in Smoke

A hot topic right now, hitting our youth and young adult population especially hard. Vaping, e-cigarette...

Mental Stressors Facing Teens ?

“1 in 6 US youth, ages 6-17, experience a mental health disorder each year.” Read that again!
Inner Beauty

Sunny Shiny Soul

We are bombarded with images and expectations of what we should look like, eat, dress, be……ALL around us…. CONSTANTLY

An Open Letter from my Heart to You about Healthy Aging

On the airplane ride home, we held hands and munched on peanuts It was a lovely...
girls talk equality

Let’s have a girl talk!

It’s not gossip that even in 2019, women are not treated as equals to men.  Though hard to swallow, women are not receiving equal...
july 10 kitten day

Reduce Stress By Releasing the Cuddle Hormone

It is National Kitten Day !!!! Spend some time with a tiny (and quite irresistible) kitten on July...