Celebrate the Watermelon

watermelon shake

The Glorious Watermelon

This fruit has been cultivated for at least 5,000 years. It’s low in calories, high in vitamins A & C. This amazing fruit keeps us hydrated. It’s 92% water. And, it’s a heart healthy food. The list of health benefits is long. Celebrate today by going out to your farmers market and picking up one or two. It’s the perfect summer treat.