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December 2019

HIGH Fitness

December 18 @ 9:30 am - 10:30 am
The Garage Gym at Rock Sports Arena, 3918 Gattis School Rd
Round Rock, TX 78664 United States
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HIGH Fitness Classes every Wednesday at 9:30 am at The Garage Gym at Rock Sports Arena. NO GYM MEMBERSHIP REQUIRED. The Garage Gym in Round Rock Texas is where real family members get real gym training. We were built on people that have been to the other side and want to give their fitness passion back. We believe in training anyone, anyway, anywhere possible both in our Garage Gym or in your own garage gym. So we have created our…

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Mindfulness Yoga

December 22 @ 11:30 am - 1:00 pm
Three Legged Goat, 200 E. Pecan #5
Pflugerville, TX 78660 United States
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This class will be held at The Three Legged Goat! Cost is $30 for a 60 minute yoga class followed by a 30 minute talk on how to be mindfulness for the holidays and TWO FREE Happy Hour selected beer/wine on the menu! You can purchase online at: https://calendly.com/nirvanagym/beeryoga

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Free Tuesdays at Garey Park

December 24 @ 8:00 am - 6:00 pm
Garey Park, 6450 RM2243
Georgetown, 78628 United States
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Now’s your chance to enjoy Garey Park for free! Beginning in October 2019, entrance to Garey Park will be free on Tuesdays. Free Tuesdays will last through March 2020, so you have plenty of opportunities to get out and enjoy a hike, play at the Play Ranch, let your pups run at the Dog Ranch, ride your horse on the trails or check out our stocked fishing ponds.

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Speed and Agility Class

December 30 @ 8:00 pm - 9:00 pm
Texas Hit Lab, 607 Leander Drive #110
Leander, TX 78641 United States
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These classes are designed for those who want to improve their speed, agility, and overall conditioning. Using sports training techniques, our program will teach correct balance points, postural correction exercises, rhythmic speed work, mobility, and flexibility to improve performance for athletes.

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