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“Cool it Down” Gentle +Restorative

June 26 @ 12:00 pm - 1:00 pm

trybeyogarestorative

“Cool It Down” Gentle + Restorative
Summer is here and, as the temperatures rise, so does the heat in our bodies. This can often show up as inflammation in our joints, as well as feelings of frustration, irritability and anger. Need relief? Join Sher Shafer this summer for a special class designed to cool the body and calm the mind through gentle movement, breathing techniques and restorative poses. She will also be passing along tips on how to keep the body cooler through diet and self-care techniques.

Details

Date:
June 26
Time:
12:00 pm - 1:00 pm
Event Category:
Event Tags:
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Organizer

trybeyoga

Venue

Trybeyoga
1904 S. Bagdad Rd. # 3
Leander, TX 78641 United States
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Phone:
512-710-5284
Website:
http://www.trybeyoga.com/