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Kick The Sugar
August 21, 2019 @ 6:30 pm - 8:00 pm$35.00
Have you ever wondered what drives your sweet tooth, and why sometimes it seems impossible to curb your sugar cravings? Join Certified Health Coach Jessica Best for a class addressing why we are addicted to sugar. We’ll talk about how the blood sugar roller coaster affects our mood, clarity and wellness day-to-day, as well as strategies to improve and balance blood sugar levels. You’ll leave knowing what you can do to control your own sugar cravings to have better focus, health and vibrancy.
TEACHER : Jessica Best RN, Yoga Instructor, Certified Health Coach – Jessica has a passion for teaching others how to take control of their health and live their very best lives by taking small, manageable steps towards their goals.