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Mindfulness Walk and Yoga – Cedar Park
July 7, 2019 @ 9:00 am - 11:30 am$15
Ying Yoga instructor for a morning walk in nature followed by a mindful yoga class to practice present moment awareness. The focus of this event is to unite body, mind, and spirit and as a result experience a state of ananda (pure bliss).
The class costs $15 and you can pay at the studio. You can find more information on the website