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New Year New You: Meal Prep Skills

February 12 @ 6:30 pm - 8:00 pm

New-Year-Kitchen-Skills

 

 

Get ready to meal prep like a boss. We’ll teach you strategies that can help keep you eating well through even the most hectic of weeks.

We’ll start by going over the basics of effective meal planning and prepping. We’ll build a meal plan worksheet and a shopping list, as well as a sample 2-week meal plan. Lastly, we will discuss how to cook once and eat with variety by reinventing the rotisserie chicken into stir fry, salad and soup.

TEACHER – Robin Cervantes, Certified Health Coach and SHK Owner

We love sharing our classroom with you. Because it doubles as a working kitchen, we ask a few things of you, our guest. *Everyone must wear closed toed shoes free of mud and debris. *Please securely tie your hair back before entering our kitchen, and cover your hair with a hat or bandana

Tickets At Eventbrite

Details

Date:
February 12
Time:
6:30 pm - 8:00 pm
Event Categories:
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Event Tags:
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Website:
https://www.facebook.com/events/897390610662674

Organizer

Sanctuary Holistic Kitchen
Website:
https://sanctuaryholistickitchen.com/events

Venue

Sanctuary Holistic Kitchen
1911 N. Austin Ave
Georgetown, TX 78626 United States
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Phone:
(941)284-4266
Website:
https://sanctuaryholistickitchen.com/