June is Fruit and Veggie Month

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We are celebrating by sharing our favorite recreational activities to add a bit more pop to your diets this summer!

Shop till you drop:

This is the best time to shop local for all your produce and unique gifts.  Your local Farmers Markets are over flowing with organic and full of flavor fruits and veggies.  Guaranteed to be one in your neighborhood, take the kids and furry friends and enjoy all Central Texas Farmers and Artisans have to offer. Follow this link to all of Williamson County’s Farmers Markets.  

Take a Cooking Class: Learn all about yummy and refreshing summer beverages to spice up your backyard party. Using creative infusions and herbal concoctions learn creative new flavors while attending the Summer Time Herbal Libations class  at Sanctuary Holistic Kitchen.  You will meet new people and enjoy a great experience.

Bring picky-eater in your life to try and change their mind. Classes like these make a unique date out while improving your palette. No babysitter? Teach the kids how to learn, create cook and taste Sanctuary Holistic Kitchen loves kids , follow this link to learn more about Flavors From Around The World ½ day camp . Enroll today!

Have a picnic. Choose some easy to handle fruits and veggies to bring with you, including raw carrots, celery and watermelon. Pack your basket and hit the road. After all, it is sweet summer time! Check out these local parks.

Hit the books. Study up on the benefits of eating more fresh fruits and veggies by visiting the American Heart Association’s Healthy For Good Brochure link. You’ll be an expert on serving sizes in no time!

Summer is here and our gardens will need water to stay cool and productive, Head over to the Round Rock Public Library and learn about the Keys to successful Gardening Irrigation. Hosted by Williamson County Texas Master Gardeners Association.