A professional trained to help you maximize your full potential and be the best version of yourself.
They “take the role of being your supportive advisor and encourage you on your journey,” whether that be to achieve your desired results in your career, relationships, health, or beyond.
Life coaches help you improve your overall day-to-day life in a judgment-free space. Many individuals seek out a life coach for guidance during a significant life change; navigating a divorce, new job, new career, new relationship. Some coaches even specialize in building confidence, spirituality, or gaining clarity on your life purpose.
A life coach guides clients through things such as figuring out the next chapter in their life, creating boundaries such as work-life balance, losing weight, building a realistic meditation practice to reducing stress.