8 Helpful Hand Washing Habits for Busy Little Hands

Happy Germ Free Holiday

 

They’re cute, but they’re sticky. And busy little hands tend to be covered in germs.

As simple as it is, kids don’t always want to wash their hands, yet it’s the best way to prevent seasonal sickness like colds and the flu. If you’re a parent to younger children, you may relate to the uphill battle of routine hand washing. 

Observed the first week of December, Handwashing Awareness Week helps people remain healthy one hand wash at a time.

In this blog, we’re bubbling up some of the best ways to help the youngsters prevent the spread of germs and infection while building

healthy hygienic habits with handwashing. 

When Should Children Wash Their Hands? 

At first, children might need frequent reminders of how and when to wash their hands. Remind them it’s most important to lather up: 

  • After playing with a pet
  • After coughing, blowing the nose, or sneezing
  • Before touching food or eating
  • After using the restroom
  • After outdoor play

Germs may jump on foods and drinks before consuming them or be transferred to objects like toys and handrails. Without realizing it, children are more apt to touch their eyes, nose, and mouth. Germs can get into the body through these places and make them sick. 

Parent Pro-tip: Take the time to remind your kiddos to avoid touching their eyes, nose, and mouth, especially after washing up. If they are reminded enough to not touch, they’ll build a long-lasting healthy habit. 

 

When Should Kids Start Handwashing? 

No matter what age, handwashing is a must! Help your little ones build good handwashing habits at an early age. Even babies, who put their hands in their mouths, can use a good scrub to keep germs away. Obviously, helping happens for newborns with much assistance from care providers.

Hands-on handwashing help will allow kiddos to become independent hand washers. But “quality checks” will help kids continuously learn and grow. 

What are some fun ways to learn? 

Stick to the basics! Children learn best when kept simple. Practice these five easy steps to handwashing:

  1. Wet – Place hands under warm water to get them wet. 
  2. Lather – Create a nice foam with liquid soap.
  3. Scrub – Spend 20 seconds, scrubbing all sides of the hands. Don’t forget in between fingers, under the nails, and the back of hands. 
  4. Rinse – Make sure all soap heads down the drain. 
  5. Dry – Pat dry with a clean towel. 

It’s best to wash hands with soap and water, but sometimes those supplies aren’t always around. Grab a gel hand sanitizer (which works better than foam) and let it dry completely before touching anything to make sure it’ll work adequately against germs. 

What are Ways to Make Hand Washing Fun? 

Here are seven ways to make hand washing more fun (and less of a chore). 

  1. Sing a Song (for 20 seconds)! Whether it’s “Row, Row, Row Your Boat,” or “Happy Birthday,” singing a song (twice) can make the recommendation of 20 seconds long pass quickly. This is the amount of time that it takes for germs to pack their bags and head down the drain! Need a little help, check out this video and sing along with the kiddo’s while washing everyone’s hands: https://www.youtube.com/watch?v=Vl6r3ae0Xls
  1. Reward good habits with a sticker chart. Creating a plan for handwashing will help make a long-lasting, healthy habit. When they wash their hands, they get a sticker, and then they can collect a reward. Do this until the act becomes customary. 
  2. Put the “FUN” in “FUNCTIONAL” with Fun Soaps. Some soap bars make handwashing an enjoyable habit for kids. Surprise them with smell-good suds or bars with hidden toys inside. 
  3. Crackdown on germs with a quirky soap container. Grab an animal-themed dispenser and tell them to make the corresponding animal sound when they push down on the lever. Ribbit! Ribbit! Soap pump bottles are a stylish and practical way to gain children’s interest in healthy habits.
  4. Glowing gels, like Glow Germ, help teach kids how to wash their hands properly. Put the gel on their hands, rub them together, and let them touch things. The blacklight enables them to see how dirty things got without touching their hands. If you want, you can have kids lather up with the super glowing gel and then wash their hands the best they can. Afterward, use the blacklight on their hands to see where else is dirty (which helps identify areas of improvement). 
  5. Glitter! Glitter! Glitter! You don’t have to buy fancy kits to teach kids how to wash their hands. Grab some glitter from the craft cabinet (or from the dollar store) and place a little bit on their hands. Allow them to play, but check on them later to allow them to sleuth out where the glitter has gone! It’s most likely not on their hands anymore. An exercise like this will help kids understand where germs go if handwashing doesn’t happen.
  6. Washable Marker Trick! Draw a smiley face on the back of your child’s hand with a washable marker. Tell them they will need to wash their hands until he disappears.

Believe it or not, handwashing makes a big difference in improving your health and avoiding seasonal sickness. Make sure to set a good example by talking about proper practices and setting an example by washing your own hands frequently. It’s essential to hit the sink regularly, but it can be a tedious challenge for kids (and some adults). Making things fun makes things memorable. We hope these tips make handwashing a healthy (and fun) hygiene habit for years to come.

National Hand Washing Week

ditch-the-germs

Don’t Let Germs Ruin Your Plans, Wash Your Hands!

Germs don’t care about the big report due or the big family trip coming up. The pesky buggers will hitch a ride onto the body every chance they get. An abundance of germs will cause the body to get sick.

Studies say 80% of communicable diseases are transferred by touch, which can be touching food, mouth, and touching another object. The germs jump from your body to the object and can be picked up by another human. Sicknesses include all respiratory illnesses, colds, flu, adenovirus, and even foot, hand, and mouth disease.

Salmonella is one of the top germs that can be picked up from not washing your hands and coming into contact with contaminated food. Salmonella poisoning is found from touching foods like pork, beef, and chicken that are not cooked or are undercooked and contain the bacteria. Symptoms of salmonella poisoning include diarrhea, cold, fever, and throwing up. Yuck!

National Hand Washing Week is the first week of December – prime time for germ passing – so enjoy these handy tips to prevent unwanted ruined plans:

  • Sing “Happy Birthday” twice. You need to wash your hands for 20 seconds in order for the practice to be effective.  Try singing “Happy Birthday” twice for the appropriate time. If in public, you might want to sing the song in your head to avoid extra attention. If not, sing your little heart out. We do not judge around these parts!
  • Wash your hands 27 times. Studies say that this standard procedure is a lifesaving practice. Even so, people don’t do it because they have not made a habit of the task.  Luckily, studies also say that doing something 27 times will form a habit (like buckling your seat belt or perfectly playing a song on the guitar). So, get to scrubbing!
  • Tell mom her general rule is out of date. Mom’s rule of thumb is to wash your hands before and after dinner is out of date. It’s important to wash your hands before and/or after these compromisable situations:
    • Preparing food
    • Consuming food with your fingers and hands
    • Taking out the trash
    • Playing with animals or animal food
    • Scooping kitty litter
    • Playing in the mud
    • Caring for a sick loved one
    • Treating a wound
    • Blowing nose or sneezing
    • Coughing
    • shaking hands – fist bumps are great when greeting a sneezy friend
    • Touching door knobs in public places – elbows and feet are great alternatives. Use the paper towel you used to dry your hands with to open the door then toss it.
  • Bring sanitizer, but don’t rely on it. Studies say that sanitizer is not as effective as washing with soap and water, but bring it along when those two are not around. Most of the microbes will be killed, but not all the types of germs. Just squirt dime size amount of alcoholic-based (at least 60% alcohol) hand sanitizer on your palm and get to rubbing!
  • Check out farmers’ markets for essential oil sprays and hand rubs as a healthy alternative to hand sanitizers. This is a nice stocking stuffer !!
  • YouTube it. Check out this video provided to you by the World Health Organization (WHO) to help teach others how to properly wash their hands.

Cut your chances down about 16-20% by washing your hands to avoid colds and respiratory illnesses. Celebrate by sharing this link and getting your friends and family involved in this standard, life-saving practice.