Thursday, January 21, 2021

Senior Health and Fitness

Celebrate with your Parents and Grandparents Today and this Weekend Keeping the body in movement is an important...

How To Find The Space

“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” -thich nhat hanh...

Local Libraries Go Digital

Local Libraries Choose to Continue to Expand Minds Through Digital Libraries Celebrating National Library Week ,Williamson County Libraries are...
Parkinson's and Fitness


Parkinson’s Disease and Exercise We all know that exercise is important in our lives. But to people with...
Easter April 2020

Pondering Our Blessings

Philippians 4:8 Easter 2020 Something to ponder on this blessed Day 40 days the flood...

What is Your Walking Routine

Cannot Walk to Work – Keep up Your Steps Walking at Home Walking benefits: Improve...
Soulshine Rhythm Experience

It’s Always Sunny in the Soulshine Rhythm Experience

Thump Thump… Thump Thump The universal first sound that we hear as babies in our mother’s womb is...
Endometriosis and Options

Endometriosis: There are Options

Today is my birthday, twenty-eight wonderful years on this Earth. I am proud...

Complement Your Life Approach for MS

 Known as “Complementary” Natural Alternative Care used in combination with conventional medication

School Breakfast Out Of This World

It’s National School Breakfast Week A week long celebration that occurs the week of March 2nd-6th, however The...